OUCH!!!!!!!!!!!!!!!!!!


Saturday lessons have become 'torture time'!

A flexible, strong highland dancer makes for a champion - so we are spending a certain amount of the lesson working on strength and conditioning.




We are also doing alot of drills, to work on technique and positions

Here are some photos of the girls stretching & drilling the other day.........

Comments

Popular posts from this blog

St Andrews Day Christmas Party

Kirstin's BBM Scholarship Report

WORLD CHAMPIONSHIP RESULTS